PRIVATE COACHING

YOUR TRAINING. BUILT AROUND YOU.

Assessment-driven 1:1 online coaching for former athletes and busy adults who want intelligent training, clear progression, accountability, and direct coaching support.

PRIVATE COACHING MODEL

A plan, a coach, and a clear way forward.

YOUR PROGRAM

A personalized plan built from assessment, goals, training history, current capability, schedule, and readiness.

YOUR COACHING

Scheduled calls, weekly check-ins, direct feedback, and ongoing communication designed to keep the training process clear and productive.

HOW YOU TRAIN

Most workouts are completed independently through Everfit. You receive direction, feedback, accountability, and progression without live supervision of every workout.

WHO IT’S FOR

For people ready to be coached—not sold a template.

FORMER ATHLETES

You still value strength, athleticism, and a body that feels capable.

BUSY ADULTS 30+

You want serious training that respects a full schedule while still moving you forward.

READY TO FOLLOW A PROCESS

You’re willing to train consistently, communicate honestly, complete your check-ins, and apply feedback.

WHAT’S INCLUDED

The details that make training feel coached.

ASSESSMENT & PERSONALIZED PROGRAM DESIGN

Your program is built from your assessment, goals, training history, current ability, schedule, and readiness.

BIWEEKLY PRIVATE COACHING CALLS

A 30-minute private coaching call every other week to review progress, solve problems, and decide what comes next.

WEEKLY CHECK-IN & ACCOUNTABILITY

A structured weekly check-in keeps training, recovery, consistency, and obstacles visible.

TECHNIQUE & VIDEO FEEDBACK

Submit training videos and receive direct feedback on execution, setup, and movement quality.

ONGOING MESSAGING SUPPORT

Ask questions, share training context, and stay connected to the plan between scheduled calls.

PROGRAM PROGRESSION & ADJUSTMENTS

Training evolves as performance, readiness, goals, and capabilities change.

BASIC NUTRITION COACHING

Build practical eating habits around protein, meal consistency, and fueling your training, with guidance through your regular check-ins.

EVERFIT TRAINING DELIVERY

Your program, exercises, progress tracking, check-ins, and training communication live in one place.

HOW ONLINE COACHING WORKS

INDEPENDENT TRAINING. DIRECT COACHING.

Most workouts are completed independently using your program in Everfit. Coaching includes private calls, weekly check-ins, messaging, technique feedback, and ongoing program progression rather than live supervision of every workout.

01

Follow your personalized training program in Everfit.

02

Use coaching calls, weekly check-ins, video feedback, and messaging to stay connected to the process.

03

Training is adjusted as your performance, readiness, goals, and capabilities change.

WHAT HAPPENS AFTER YOU APPLY

A straightforward fit process.

01

APPLY

Complete the Private Coaching application.

02

REVIEW

Cameron reviews your goals, training situation, timing, and fit.

03

CONSULTATION

Qualified applicants receive an invitation to a private consultation.

04

DECIDE TOGETHER

If Private Coaching makes sense for both sides, enrollment begins.

FAQ

Questions before you apply.

WHAT DOES ONLINE COACHING INCLUDE?

ARE WORKOUTS SUPERVISED LIVE?

WHAT HAPPENS AFTER I APPLY?

IS THE APPLICATION A MEDICAL FORM?

HOW OFTEN WILL I SPEAK WITH CAMERON?

READY TO SEE IF PRIVATE COACHING IS THE RIGHT FIT?

Start with the application. It gives Cameron the context to understand your goals, training situation, expectations, and whether a private consultation makes sense.